Kate Wilde Yoga
Kate Wilde is British Wheel of Yoga trained Instructor.
She works with students to develop the relationship with the mind, body and spirit to create a sense of balance and wellbeing.
Yoga is a system of philosophy that originated in India 5,000 years ago. Everyone can practice yoga, regardless of age, sex or ability. Yoga offers us a holistic approach to body, mind and spirit, which can provide us with the ‘tools’ to cope with the challenges of daily life. Yoga can also complement medical science and therapy for specific conditions.
You may be drawn to yoga simply for health and fitness, or be seeking relief for a specific physical condition. You might want help with managing stress, or would like exercises suitable for the less able-bodied. Whatever your objectives, there are yoga classes, or one-to-one sessions, that can meet them.
By making yoga a part of your daily routine, you may become aware of subtle changes in your approach to life. In your yoga class you may well begin to glimpse a state of inner peace… your true Nature.
Hope Cottage, 26 Oxford Street, Aldbourne, Wiltshire SN8 2DQ
Telephone: 01672 541736
Mobile: 07765 552454